Pumpkin Cream Cheese Stuffed French Toast Did you know that “French toast” was not created in France? In France this dish is called “pain perdu” which means “lost bread” or better translated, “stale bread”. This is because its original intent was to use up stale or day-old bread (think day old bread before preservatives existed!). This frugal dish is also … Read More
The Natural Cures Movement
Share this PostThe Natural Cures Movement Hey! Have you heard about the Natural Cures Movement? Home remedies and natural medicine alternatives shouldn't have to be a "new" movement but it is at least a welcome sight to see the world rediscovering our health roots! As a Certified Natural Health Professional my business is to help you find natural ways to ... Read More
Homesteading – The Chickens
Share this PostHomesteading – The Chickens Once we moved from the outer edge of suburbia to our new homestead property we found ourselves camping out off-grid-style for quite a while before our new/old barn home was livable. The move happened so fast we didn’t have time to send friendly little address change notices (or to realize we hadn’t!). We were ... Read More
Spiced Pecan Pumpkin Crock Cake (GF & SF, DF op.)
Spiced Pecan Pumpkin Crock Cake Autumn is my favorite season, maybe because I was born on the first day of Fall. The day before my 50th birthday (September 22, 2014) a little treat came in the mail. Nope, it wasn’t a gift, per se, it was the latest edition of the Williams-Sonoma catalog. I thoroughly enjoy these little catalogs! Of … Read More
What is Natural Health? – Part 1
Share this PostWhat is Natural Health? (part 1) I hear this a lot, “What is this whole ‘natural health’ thing about anyway?” …so, I thought it might be a good topic to cover. We’re gonna ask a lot of questions and try to explain the answers in real life terms – with as little woo-woo, crunchy talk as possible. Generally, ... Read More
Homemade Laundry Soap – Rewash
Share this PostHomemade Laundry Soap - Rewash The #1 most requested recipe from our first website (about 10 years ago now!) was our homemade, DIY recipe for laundry soap! It’s an oldie but a goodie! It costs pennies compared to washing detergents and is so much healthier for your skin, better for your clothes, your washer (even HE washers!) and ... Read More
How Our Address Changed (Home & Web)!
Share this Post“Where did you go?” is a question we’ve heard a lot! This is a little back story for our faithful long-time subscriber family and a condensed history for our new Abundant-Wellness subscribers. I’m sharing how our websites changed and also how we moved from neighborhood life to homesteading. We’ve had a home on the internet for many years ... Read More
Baked Glazed Donuts (grain-free/sugar-free/dairy-free option)
Baked Glazed Donuts (grain-free/sugar-free/dairy-free option) The short story: donuts, healthy, 1 bowl, 30 minutes max to your mouth. Longer version: Donuts have to be one of the all-time yummiest splurges. They aren’t just at specialty donut shops, they’re staring at you from every grocery store bakery you pass. Their smell wafts out to welcome you. Heaven forbid you go … Read More
Welcome to Abundant-Wellness.net!
Share this PostWelcome to Abundant-Wellness.net! I'm so glad you're here! If you are new, I'm glad you came. If you're a subscriber from our last site at Real Life Natural Health - it's good to have you back! Take a look around at our new website: The Home page is a great place to start. If you want to know more about ... Read More
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