Comments on: How Does the Body Work? (What is Natural Health? Part 3)

By: Angelia Anderson, CNHP

Angelia Anderson, CNHP — Fri, 19 Dec 2014 14:22:29 +0000

Nancy – Thanks so much for your comment! Digestion is certainly a “package deal”! I look forward to seeing your post! God bless your holidays!

By: Nancy A

Nancy A — Fri, 19 Dec 2014 14:09:44 +0000

Dear Angela, Congratulations on being featured at Real Food Friday #68. Love the illustration for this feature. It is key that we remember or learn how our body works so we can select our food carefully and eat mindfully. I make it a point to ingest only those foods that are whole, preferably organic, and plant-based for more nutrient rich density and kindness to our planet. The quotation that you provided, “It is not what you eat that nourishes you-it is what you digest and assimilate,”is very wise. An important part of food assimilation starts in the mouth, with chewing well. Another part of digestion occurs in the head. What we are thinking about as we eat affects digestion too. How relaxed or tense we are impacts digestion too.
Wishing you a wonderful holiday and peace-filled New Year. If you get a chance, look for my featured post at #68 too, “In the Mood to Cook Good Eats.”

By: Real Food Fridays #68 – Organic And Local Food For Your Health

Real Food Fridays #68 – Organic And Local Food For Your Health — Fri, 19 Dec 2014 00:00:51 +0000

[…] Angelia From Abundant Wellness — How Does The Body Work […]

By: Angelia Anderson, CNHP

Angelia Anderson, CNHP — Wed, 17 Dec 2014 21:56:22 +0000

Marla – Thank you so much! what a privilege!

By: Marla

Marla — Wed, 17 Dec 2014 21:40:05 +0000

Hi Angelia,
Just a note to let you know that choice your post as one of my features for this weeks Real Food Fridays that goes live Thursday @ 7pm EST. Thanks for sharing with RFF

By: Marla

Marla — Sun, 14 Dec 2014 16:12:50 +0000

Hi Angelia,
Very well said. I believe the mind body spirit is so connected. I too find it sad but also almost criminal to how doctors practice by doing things like removing the gall bladder when it is not always necessary. A herbal remedy and change of diet could solve the problem. I have personally experienced the conventional medicine practices with disasters results to my body. I wish truly when I was younger that I knew what I know now — my health could be very different. Thanks so much for sharing on Real Food Fridays. Pinned & twitted.